When you run the headers dry you get max performance from your headers. I have heard that running a wet header robs a little power but I don't believe it is anything to worry about. And as already mentioned, dry headers get hot! REALLY HOT!! So I would recommend running a wet and by using the basset t valve, it will keep water flow to your headers very low when at idle. And as your engine rpm's rise the pump creates more pressue, opening the valve more and giving more water for your headers. And unless you have a HUGE cam in your motor, you will not have a problem with getting water in the motor. But i'm lazy and run a banderlog valve.