well got my old stringers out. now need to know how many layers of fiber mat to put on them
Your answer will depend on numerous things. I know, not the answer you were looking for.
It is not necessarily about how many layers, it is about the thickness of finished job.
It is measured in "ounces". Are these full stringers? how square are the corners?, has the new wood been rounded and smoothed?
If it were me, I would shoot for a finished thickness of less than 3/16" near the bottom of the stringer not exceeding 1/8" at the top, this could equate to a couple of layers of Matting, the lighter the better and a finish layer of finish cloth, this will give the best results with the least amount of work, be sure to use plastic squeegees and maybe pick up some PVA mold release to protect it while curing.
You can use woven roving, but be prepared to spend some quality time with some sandpaper between layers...
Good hunting.
GT