I'm a full blown member of the "Dumont over-the-bars club"

I was young, dumb and going too fast for what I was trying to do. I was trying to turn at the top of a razor and roost off the edge

What in fact I did was go over the top, bury the front tire (atc) and flip end over end. The bike landed on my arm and hyper-extended my elbow

Doctors claim that there was no broken bones but my elbow was the size of my thigh.
So now when I overwork it, I'm sore for a couple weeks.