biggest loser scjb

« **Reply #25 on:** April 06, 2015, 08:31:52 PM »

We do a cauliflower pizza crust recipe that's awesome. It turns out like a thin crust pizza but you put whatever you want on it.

Quote from: keithwidney on April 06, 2015, 08:04:37 PM

So i drove my run to find out how far it was, i cannot run the whole thing yet. Im am doing 2.2 miles in about 25 minutes im in my second week of running it. The hardest part is diet .i have a pregnant wife that wants pizza all the time. I have been trying to order salads .but her pizza looks so good sitting there.she said she will get me some diet stuff .so

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« **Reply #26 on:** April 06, 2015, 08:46:52 PM »

Quote from: angermgmt on April 06, 2015, 08:31:52 PM

We do a cauliflower pizza crust recipe that's awesome. It turns out like a thin crust pizza but you put whatever you want on it.

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Forward that shit along bro.

My wife has to eat gluten free because of a wheat allergy (celiac disease) and we are always looking to improve our menu.

This sounds awesome.

BTW, I did 4 trail miles Saturday with no level grounds traveled, very hilly.

GT

« **Reply #27 on:** April 06, 2015, 09:43:17 PM »

Quote from: angermgmt on April 06, 2015, 08:31:52 PM

We do a cauliflower pizza crust recipe that's awesome. It turns out like a thin crust pizza but you put whatever you want on it.

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We do to it's awesome. The wife and I quit eating white things like bread,pasta
And the hardest to give up flour tortillas. I was at 220 right after Christmas and I'm now floating around
189 to 192.after about a month you don't miss things so much and if your lucky and have a wife that cooks good you can have healthy meals that are good. I have learned that most things that are made with wheat flour just turn to sugar and pack on fat.i have also learned that if it's not in the house you don't want to eat it so much. We also gave are self a cheat day on Sunday but after about two months and you start getting smaller you don't want the cheat day and when you eat some thing bad you fell like crap. Keep it up and hang in there it's worth it,because it's so nice to bend over and be able to breath lol it has made my job much easier.

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« **Reply #28 on:** April 06, 2015, 09:57:44 PM »

Quote from: GT Jets on April 06, 2015, 08:46:52 PM

Forward that shit along bro.

My wife has to eat gluten free because of a wheat allergy (celiac disease) and we are always looking to improve our menu.

This sounds awesome.

BTW, I did 4 trail miles Saturday with no level grounds traveled, very hilly.

GT

Gt my wife has started making a lot of things with coconut and almond flour.she makes muffins with apple sauce and honey no sugar they are so good. She also makes hamburger buns out of psyllium husk that we have the garden burgers on.The psyllium husk is what the use in Metamucil so if you eat a bit it helps you stay nice and regular which I know my wife likes lol.Pinterest has been here friend for ideas to get away from wheat things and sugar.

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« **Reply #29 on:** April 06, 2015, 10:18:21 PM »

Quote from: randog on April 06, 2015, 09:57:44 PM

Gt my wife has started making a lot of things with coconut and almond flour.she makes muffins with apple sauce and honey no sugar they are so good. She also makes hamburger buns out of psyllium husk that we have the garden burgers on.The psyllium husk is what the use in Metamucil so if you eat a bit it helps you stay nice and regular which I know my wife likes lol.Pinterest has been here friend for ideas to get away from wheat things and sugar.

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Awesome.

Thanks.

BTW, the scale showed 251lbs. Yesterday. Must be a typo. Damn Chinese POS. Lol.

GT

« **Reply #30 on:** April 07, 2015, 05:37:56 AM »

Quote from: keithwidney on March 31, 2015, 08:11:35 PM

Well guys i think its time for me to lose some weight .i will be 30 in a few months and i have packed on some pounds.i have noticed i get out of breath running up the stairs and my man boobs are starting to sag like an 80 year old granny.i have a 15 month old son and a daughter on the way . I would like to get in shape for me and them . I started running again last week and was surprised i could still do it.im 6'7" and weigh 340 pounds ,in my prime when i was working out and mma training i was 230 pounds but also used drugs.i would like to get back to at least 260 the healthy and drug free way. I was thinking maybe others would want to join and post up pictures before and afters,Their routines and diets. Maybe help some fellow boaters with some support to look good in their floats. Also lost weight is horsepower gained and a larger pecker. Lol

I thought a bunch of guys on here tried this already?
They're all fatter now I believe.
If you wanna soar like an eagle, don't run with a bunch of turkeys.

« **Reply #31 on:** April 07, 2015, 06:31:14 AM »

I think I'll try. It's hard for me. I have 0 will power. But I have to lose it. It's hard for me to say this and show this picture. Last year I was up around 500. I'm now down bout a hundred, and I have about another 150 to go. Driving trucks for a living doesn't help any. I'm sick of my coworkers making fun of my size. People don't understand how much that hurts. I know how to eat correctly, but I just get too lazy when it comes to eating right. I'm starting to walk again, and hopefully things will change for me. It's a long and very lonely road. So let's see if being on here will make a difference.

« **Reply #32 on:** April 07, 2015, 06:31:35 AM »

Quote from: beerjet on April 07, 2015, 05:37:56 AM

I thought a bunch of guys on here tried this already?
They're all fatter now I believe.
If you wanna soar like an eagle, don't run with a bunch of turkeys.

. Soaring seems like a lot of work Omar I will hang with the turkeys. Good to hear from you.

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« **Reply #33 on:** April 07, 2015, 06:43:04 AM »

Quote from: Tomale 1 on April 07, 2015, 06:31:14 AM

I think I'll try. It's hard for me. I have 0 will power. But I have to lose it. It's hard for me to say this and show this picture. Last year I was up around 500. I'm now down bout a hundred, and I have about another 150 to go. Driving trucks for a living doesn't help any. I'm sick of my coworkers making fun of my size. People don't understand how much that hurts. I know how to eat correctly, but I just get too lazy when it comes to eating right. I'm starting to walk again, and hopefully things will change for me. It's a long and very lonely road. So let's see if being on here will make a difference.

I have never been in your position, so I won't pretend I know how you feel. I will say that it took some serious courage to come on here and call yourself out like that.

You have every bit of support from me that I can muster.

Just knowing others are having some of the same struggles as you has to help.

I wish you all the success in the world brother.

GT

« **Reply #34 on:** April 07, 2015, 08:26:20 AM »

Quote from: GT Jets on April 07, 2015, 06:43:04 AM

I have never been in your position, so I won't pretend I know how you feel. I will say that it took some serious courage to come on here and call yourself out like that.

You have every bit of support from me that I can muster.

Just knowing others are having some of the same struggles as you has to help.

I wish you all the success in the world brother.

GT

Thank you I appreciate that. Now let's see if I can actually do it.

Quote from: GT Jets on April 07, 2015, 06:43:04 AM

I have never been in your position, so I won't pretend I know how you feel. I will say that it took some serious courage to come on here and call yourself out like that.

You have every bit of support from me that I can muster.

Just knowing others are having some of the same struggles as you has to help.

I wish you all the success in the world brother.

GT

« **Reply #35 on:** April 07, 2015, 08:56:30 AM »

Quote from: Tomale 1 on April 07, 2015, 08:26:20 AM

Thank you I appreciate that. Now let's see if I can actually do it.

Just do it. You need to keep your eye on the prize. I think it's more of a mindset than anything else.

Give that little voice in your head some power. Listen to it.

GT

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« **Reply #36 on:** April 07, 2015, 09:39:49 AM »

Quote from: GT Jets on April 07, 2015, 08:56:30 AM

Just do it. You need to keep your eye on the prize. I think it's more of a mindset than anything else.

Give that little voice in your head some power. Listen to it.

GT

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As it was mentioned earlier in the thread its a lifestyle change not a diet. In this day and age we live a modern lifestyle that doesn't require a lot of bread and the like. We are not exactly plowing the fields as in back in the day when technology didn't exist.

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« **Reply #37 on:** April 07, 2015, 11:58:01 AM »

I just won the biggest loser contest here at work. I weighed in at 229 and my check in weight was 202. I have to keep it off until the end of april to officially win.

I'd join you guys, but I dont have much else to lose lol.

« **Reply #38 on:** April 07, 2015, 12:26:36 PM »

Quote from: Brad @ SCJB on April 07, 2015, 11:58:01 AM

I just won the biggest loser contest here at work. I weighed in at 229 and my check in weight was 202. I have to keep it off until the end of april to officially win.

I'd join you guys, but I dont have much else to lose lol.

Just trimming the beard should be good for a pound or two. Lmao

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« **Reply #39 on:** April 07, 2015, 12:26:37 PM »

Quote from: Brad @ SCJB on April 07, 2015, 11:58:01 AM

I just won the biggest loser contest here at work. I weighed in at 229 and my check in weight was 202. I have to keep it off until the end of april to officially win.

I'd join you guys, but I dont have much else to lose lol.

Just trimming the beard should be good for a pound or two. Lmao

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« **Reply #40 on:** April 07, 2015, 12:32:57 PM »

Quote from: GT Jets on April 07, 2015, 12:26:37 PM

Just trimming the beard should be good for a pound or two. Lmao

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Don't forget cutting the legs off the Levi's. The higher the lighter!

« **Reply #41 on:** April 07, 2015, 04:13:00 PM »

There's a very informative book titled 'Wheat Belly' that explains the evolution of wheat and wheat products and how they affect the body. Definitely worth the read if you're interested in understanding and not just following a prescribed plan.

« **Reply #42 on:** April 07, 2015, 07:42:19 PM »

So mrs Helen and wife started talking and now it's started fish cooked salmon veggies yuk. I'm the biggest meat eater for the past 20 plus years bin eating red meat,time to loose the weight. Now maybe the boat will go faster lol. Thanks for caring about me my friends. Love ya.

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« **Reply #43 on:** April 07, 2015, 07:58:59 PM »

You can still eat meats. It's the processed food and carbs that kill.

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« **Reply #44 on:** April 07, 2015, 08:09:56 PM »

Quote from: angermgmt on April 07, 2015, 07:58:59 PM

You can still eat meats. It's the processed food and carbs that kill.

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X2

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« **Reply #45 on:** April 07, 2015, 08:14:00 PM »

And I don't worry about carbs fr fruits or veggies.

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« **Reply #46 on:** April 07, 2015, 08:33:45 PM »

Great cause I love my red meat steak esp. And some rice yum. Thanks

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« **Reply #47 on:** April 07, 2015, 08:36:04 PM »

Yeah no rice.

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« **Reply #48 on:** April 07, 2015, 09:10:14 PM »

So now my new word is brother like hulk hogan instead of saying fuck my favorite word. Now I'm sol everything now it's time to change. Great trying.

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« **Reply #49 on:** April 07, 2015, 09:13:36 PM »

Here's my mantra "I'm not going back."

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angermgmt

GT Jets

randog

randog

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beerjet

Tomale 1

jimpen

GT Jets

Tomale 1

GT Jets

angermgmt

Brad @ SCJB

GT Jets

GT Jets

TrollerDave

00 CP

Chad krieger

angermgmt

randog

angermgmt

Chad krieger

angermgmt

Chad krieger

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