biggest loser scjb

« **Reply #50 on:** April 07, 2015, 09:19:13 PM »

Quote from: Chad krieger on April 07, 2015, 08:33:45 PM

Great cause I love my red meat steak esp. And some rice yum. Thanks

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This is going to sound hippie, but have you tried grass fed beef?

Extremely lean and incredibly tasty. It's all we eat as far as red meat.

I could eat salmon three times a week.

Give me a salmon and some artichokes and I couldn't be happier.

GT

« **Reply #51 on:** April 07, 2015, 09:24:18 PM »

No haven't just a lot of Vinson and buffalo and cow. I will try it. My thing I can't eat is cooked fish bad heart burn only fresh sushi do it my self. Cooked fish leaves bad for my insides.

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« **Reply #52 on:** April 07, 2015, 09:46:24 PM »

Quote from: Chad krieger on April 07, 2015, 09:24:18 PM

No haven't just a lot of Vinson and buffalo and cow. I will try it. My thing I can't eat is cooked fish bad heart burn only fresh sushi do it my self. Cooked fish leaves bad for my insides.

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Interesting.

If you like Bison and venison, you will love grass fed. Been eating it for a dozen years now. I can't gag down a Safeway steak.

GT

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« **Reply #53 on:** April 07, 2015, 09:47:23 PM »

Thanks GT will give a try tommrow and let u know.

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« **Reply #54 on:** April 08, 2015, 06:10:06 AM »

Quote from: GT Jets on April 07, 2015, 09:19:13 PM

This is going to sound hippie, but have you tried grass fed beef?

Extremely lean and incredibly tasty. It's all we eat as far as red meat.

I could eat salmon three times a week.

Give me a salmon and some artichokes and I couldn't be happier.

GT

GT where would you get grass fed beef?

« **Reply #55 on:** April 08, 2015, 06:50:46 AM »

Quote from: Tomale 1 on April 08, 2015, 06:10:06 AM

GT where would you get grass fed beef?

We are signed up with a ranchers co-op for organically raised grass fed meats.

I will get the information when I get home. I costs a little more than what you may be used in the stores, but the quality is out of this world.

GT

« **Reply #56 on:** April 08, 2015, 07:07:30 AM »

Quote from: GT Jets on April 08, 2015, 06:50:46 AM

We are signed up with a ranchers co-op for organically raised grass fed meats.

I will get the information when I get home. I costs a little more than what you may be used in the stores, but the quality is out of this world.

GT

I love it way more then any others also. Just hard to find. Look at Mr. Glenn, knowledgeable on jets and diet! Thumbs up for you señor!

« **Reply #57 on:** April 08, 2015, 07:27:19 AM »

Quote from: MorePower on April 08, 2015, 07:07:30 AM

I love it way more then any others also. Just hard to find. Look at Mr. Glenn, knowledgeable on jets and diet! Thumbs up for you señor!

I so wish I could take ownership of that knowledge. My wife was studying to be an RN before the accident. She has also studied to be a dietician. So this information is borrowed...

If I had it my way, a can of low sodium green beans and some Kraft Mac and Cheese and I would have been happy, been married 23 years, she managed to destroy every awesome habit I had....

Credit, where credit is due.. LOL

GT

« **Reply #58 on:** April 08, 2015, 07:45:03 AM »

Quote from: GT Jets on April 08, 2015, 07:27:19 AM

I so wish I could take ownership of that knowledge. My wife was studying to be an RN before the accident. She has also studied to be a dietician. So this information is borrowed...

If I had it my way, a can of low sodium green beans and some Kraft Mac and Cheese and I would have been happy, been married 23 years, she managed to destroy every awesome habit I had....

Credit, where credit is due.. LOL

GT

What yours is hers and hers is yours... so technically.... your ideas as well haha

« **Reply #59 on:** April 08, 2015, 08:15:30 AM »

Been taught wrong on that one.

I heard it was "what's yours is hers and what's hers is hers."

Lmao

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« **Reply #60 on:** April 08, 2015, 08:17:34 AM »

In California the word "yours" and "ours" doesn't exist. It's all hers all the time.

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« **Reply #61 on:** April 08, 2015, 09:12:18 AM »

Lmao, very true...

« **Reply #62 on:** April 08, 2015, 08:41:52 PM »

Drew,
Call me about the Hallett Mini.
Dave
661-723-6880

« **Reply #63 on:** April 09, 2015, 09:07:25 PM »

The question was asked.

We use Morris grass fed.

Awesome beef. In fact making tacos right now.

When making taco meat with ground beef, you don't even have to drain the fat off, that's how lean it is.

http://www.morrisgrassfed.com/

Place an order and check it out.

GT

« **Reply #64 on:** April 09, 2015, 09:09:35 PM »

BTW, just stepped onto the scale. Damn thing said I'm at 255.

Not sure what I did there. It has been an awfully stressful week.

Oh well.

GT

« **Reply #65 on:** April 09, 2015, 10:03:14 PM »

Just sayin

« **Reply #66 on:** April 09, 2015, 10:08:44 PM »

Quote from: 72KonaRiverB on April 09, 2015, 10:03:14 PM

Just sayin

More of a bourbon man. Been known to throw back some rum too.

Mmmmmmm

GT

« **Reply #67 on:** April 26, 2015, 08:46:24 PM »

Hows everyone doing ? Anyone lose and weight so far? Using my cheap house scale i haven't got numbers to drop ,but clothes are fitting a little bit better I just switched job locations to corona off green river road . This has given my the opportunity to do a 1 hour hike before work . Im guessing it be about 3.5- to four miles total since i was running 2.2 miles in 23 minutes out on my job in ocean side . My hike is fast paced walking and some jogging. I have been watching my firt much more with some slio ups . Its hard having a pregnant wife and trying to eat healthy. Im not giving up and i feel good.

« **Reply #68 on:** April 26, 2015, 09:02:17 PM »

Quote from: keithwidney on April 26, 2015, 08:46:24 PM

Hows everyone doing ? Anyone lose and weight so far? Using my cheap house scale i haven't got numbers to drop ,but clothes are fitting a little bit better I just switched job locations to corona off green river road . This has given my the opportunity to do a 1 hour hike before work . Im guessing it be about 3.5- to four miles total since i was running 2.2 miles in 23 minutes out on my job in ocean side . My hike is fast paced walking and some jogging. I have been watching my firt much more with some slio ups . Its hard having a pregnant wife and trying to eat healthy. Im not giving up and i feel good.

Life is sucking right now to be brutally honest.

The numbers are not bigger, but have not gone the desirable way either... Still the same 255.

That being said, I spent last night with some really great friends and had a blast. First time in a long while that I actually felt "normal".

I am not giving up, but I am going to admit that this is quite a lot harder than I thought it would be.

Updates as they happen. $:-\$

GT

« **Reply #69 on:** April 26, 2015, 09:21:53 PM »

Quote from: GT Jets on April 26, 2015, 09:02:17 PM

Life is sucking right now to be brutally honest.

The numbers are not bigger, but have not gone the desirable way either... Still the same 255.

That being said, I spent last night with some really great friends and had a blast. First time in a long while that I actually felt "normal".

I am not giving up, but I am going to admit that this is quite a lot harder than I thought it would be.

Updates as they happen. $:-\$

GT

Not much here either :-/ I could go on and on with excuses but I know I'm truly tired everyday after work. 7 years in the Marine Corps and that was my cardio every morning, I would run between 3-10 miles. I always battled weight restrictions and would often have to dump 10+ lbs for weigh in. Now that im out (been 7 months) I've still lost 15 lbs since being out but don't look or feel any better.

Really hoping when my cousin comes to visit next month he will light a fire under my ass... he left for North Dakota close to 14 months ago at 6'1" 280lbs. He is now 220 and lives for improvement. He started a youtube channel and I'll get some links up soon.

« **Reply #70 on:** April 27, 2015, 09:21:00 AM »

As of this A.M., 236.6, and back into 36's

Dan'l

« **Reply #71 on:** April 27, 2015, 02:12:12 PM »

Quote from: mash on it on April 27, 2015, 09:21:00 AM

As of this A.M., 236.6, and back into 36's

Dan'l

Damn son! 9 lbs?

That's awesome.

How is Tomale1 doing?

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« **Reply #72 on:** April 27, 2015, 02:52:47 PM »

Quote from: GT Jets on April 27, 2015, 02:12:12 PM

Damn son! 9 lbs?

That's awesome.

How is Tomale1 doing?

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Well let's put it this way, lol gonna have to readjust the steering wheel on my boat. I'm eating better, but I'm also eating more now. Grrrr. No Bueno lol My right knee has been giving me lots of pain. So my night walks are very limited

« **Reply #73 on:** April 27, 2015, 03:05:40 PM »

Quote from: Tomale 1 on April 27, 2015, 02:52:47 PM

Well let's put it this way, lol gonna have to readjust the steering wheel on my boat. I'm eating better, but I'm also eating more now. Grrrr. No Bueno lol My right knee has been giving me lots of pain. So my night walks are very limited

Tomale don't make me send a picture of the breakfast feast picture you posted this weekend.

« **Reply #74 on:** April 27, 2015, 03:39:16 PM »

Quote from: jimpen on April 27, 2015, 03:05:40 PM

Tomale don't make me send a picture of the breakfast feast picture you posted this weekend.

Hey that was a good meal lol

GT Jets

Chad krieger

GT Jets

Chad krieger

Tomale 1

GT Jets

MorePower

GT Jets

MorePower

GT Jets

SoCalPSD

MorePower

Hallett Dave

GT Jets

GT Jets

72KonaRiverB

GT Jets

keithwidney

GT Jets

MorePower

mash on it

GT Jets

Tomale 1

jimpen

Tomale 1